Wellness Resources

  • Substance Abuse and Mental Health Services Administration (SAMHSA)

The SAMHSA funds and supports the National Suicide Prevention Lifeline and the Suicide Prevention Resource Center as well as manages the Garrett Lee Smith Suicide Prevention Program which funds state, territorial, andtribal programs to prevent suicide among the youth.   The National Helpline provides 24-hour free and confidential referrals and information regarding mental and/or substance use disorders, prevention, treatment and recovery offered in both English and Spanish. 

SAMHSA’S National Helpline:

800-662-HELP (4357)

TTY: 800-487-4889

For additional information on seeking help and treatment options, please visit www.samhsa.gov/find-treatment



  •  National Suicide Prevention Lifeline

The National Suicide Prevention Lifeline provides immediate assistance 24 hours a day, 7 days a week to individuals in a suicidal crisis by connecting them to the nearest available suicide prevention and mental health service provider. Services can be reached through the toll-free number: 1-800-273-TALK (8255). 

For additional information, please visit http://www.suicidepreventionlifeline.org



  • The Trevor Project: Saving Young Lives

The Trevor Project is a nonprofit organization that provides crisis intervention and suicide prevention to LGBTQ youth ages 13-24 years old, advocates for laws and policies that will reduce suicide among LGBTQ members, and educates youth and adults on detecting and responding to suicide risk among the LGBTQ youth. If you have thoughts of suicide or feeling alone and need someone to talk to, please call the Trevor Lifeline at 1-866-488-7386 for immediate help. The Trevor Lifeline is free, confidential, and available 24/7. 

For more information regarding the Trevor Project, please visit http://www.thetrevorproject.org



  • The National LGBTQ Task Force

The National LGBTQ Task Force advances full freedom, justice and equality for the LGBTQ community. The LGBTQ community faces barriers in every aspect of their lives: housing, employment, healthcare, retirement, and basic human rights. The task Force is training and mobilizing millions of activists across the nation to deliver a world where you can be you!

For additional information, please visit http://www.thetaskforce.org



  • The National Human Trafficking Hotline

The National Human Trafficking Hotline connects victims and survivors of sex and labor trafficking with services and support to get help and stay safe. The Trafficking Hotline also receives tips about potential situations of sex and labor trafficking and facilitates reporting that information to the appropriate authorities.

The toll-free phone and sms text lines and live online chat functions are available 24 hours a day, 7 days a week. Help is available in English or Spanish, or in more than 200 additional languages through an on-call interpreter. 

Hearing and speech-impaired individuals can contact the Trafficking Hotline by dialing 711, the free national access number that connects to Telecommunications Relay Services (TRS).

“The National Human Trafficking Hotline serves all individuals who reach out for our services regardless of race, ethnicity, gender, gender identity, age, religion, national origin, sexual orientation, disability, or any other factor protected by local, state, or federal law. “

For immediate assistance, call the National Human Trafficking Hotline at 1-888-373-7888. All calls are confidential and answered live by highly trained Anti-Trafficking Hotline Advocates. Send an email to help@humantraffickinghotline.org. IF IN IMMEDIATE DANGER, CALL 911. 

For additional information, please visit http://humantraffickinghotline.org

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